Fitness pro offers exercise tips to get back in shape after baby | abc7.com

KABC-TVFitness pro offers exercise tips to get back in shape after baby | abc7.com - KABCKABC-TVHer motto is that getting the body back in shape after a baby takes time. "If I could say anything to a postnatal woman it's 'listen to your body because it is telling you. You just have to listen," Haley said. She calls the three to four months right ...